Educational Resources: Stress

Information and Resources

Research and Scholarly Articles

Presentations, Videos, & Teachings

Stress on MentalHelp.Net: information and resources on Stress and Stress Management.

Stress, American Psychological Association (various artilces, fact sheets, web pages and brochures)

Stress Resources, Mental Health America: Includes Stress: Coping with Life's Problems, Coping with Stress Checklist, Managing Life's Challenges, Stress: Know the Signs, and other resources.

Also see Stress Resource Page, MHAP

Conley, Colleen S. et al (2013), Promoting Psychosocial Adjustment and Stress Management in First-Year College Students: The Benefits of Engagement in a Psychosocial Wellness Seminar, Journal of American College Health, Vol 61, No 2, p 75-86.

Gilman, Stephan et al. (2013), Psychosocial Stressors and the Prognosis of Major Depression: A Test of Axis IV, Psychological Medicine, v. 43, no. 2, Feb. 2013, p. 303-316

Mitrovic, Igor et al. (2011) Rewiring the Stress Response: A New Paradigm for Health Care, Hypothesis, Vol. 9, No. 1

How Your Brain Can Turn Anxiety into Calmness” by Martin L. Rossman, M.D., Osher Center for Integrative Medicine at University of California, San Francisco

“Psychology of Fear, Anxiety, Stress, Anger” A youtube video discussing stress and associated emotions.