Educational Resources: Emotional Regulation

Information and Resources

Research and Scholarly Articles

Presentations, Videos, & Teachings

Emotion Regulation on PsychWiki.com

Emotional Intelligence andEmotional Resilience on MentalHelp.net

Also, see Emotional Regulation and Emotional Intelligence Resource Page, MHAP

Spielberger, Charles D. and Reheiser, Eric C. (2009), Assessment of Emotions: Anxiety, Anger, Depression, and Curiosity, Applied Psychology: Health and Well-Being, Vol. 1, No. 3, p. 271-302, Sept. 2009

Stephen W. Porges, The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology), W.W. Norton & Co, April 25, 2011

McCraly, Rollin et al,Emotional Self-Regulation Program Enhances Psychological Health and Quality of Life in Patients with Diabetes,a Pilot Study through HeartMath Research Center

Gross, J.J. & Thompson (in press). Emotion Regulation: Conceptual Foundations. In J.J. Gross (Ed.), Handbook of emotion regulation. New York: Guilford Press

Knobloch, Silvia (2003),Mood Adjustment Via Mass Communication, Journal of Communication

Robert L. Leahy, PhD, Dennis Tirch, PhD, Lisa A. Napolitano, PhD, JD,Emotion Regulation in Psychotherapy: A Practitioner's Guide, The Guilford Press, July 22, 2011

Experts in Emotion with June Gruber (series of 64 talks), Yale University

Experts in Emotion 14.1: James Gross on Emotion Regulation, YaleCourses

Human Emotion 18.1: Emotion and Health I (Resilience), Professor June Gruber, Yale University (24:23 in length)

Experts in Emotion 18.3: Roy Baumeister on Self-Regulation and Emotion,YaleCourses (16:23 in length)

Human Emotion 18.2: Emotions and Health II (Mindfulness), Professor June Gruber, Yale University (20:44 in length)

Human Emotion 4.3: Evolution and Emotion III (Social Constructivism), Professor June Gruber, Yale University (17:46 in length)