Information & Educational Resources

Sleep on MedlinePlus: includes sleep disorders, sleep apnea, tips for good sleep, sleep-deprivation, etc.

Sleep Disorders on MentalHelp.Net: is a website that exists to promote mental health and wellnes education and advocacy and has information and resources on a variety of topics, including Sleep Disorders.

See Sleep in Education and Professional Development, MHAP

Self-Help Resources


Insomnia Video Channel on Health Guru (40 videos)

Sleep Deprivation on Campus by College Health Guru

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