How to Navigate and Cope with a Break-Up

Information and Self-Help Resources

Books, Articles, Websites

Coping with a Breakup or Divorce: Moving on After a Relationship Ends at HelpGuide.Org

Coping with Distress and Agony After a Break-Up by Deborah L. Davis in Psychology Today, 8/20/12

Dealing with a Break-Up from University of Florida, Counseling and Wellness Center

Dealing With a Breakup: 7 Healthy Ways to Cope With Post-Split Stress, artcle in the Huffington Post, 6/15/13

How to Deal with a Break Up by Alana Mbanza at Tiny Buddha

Quiz: Dealing with Breakups and a Broken Heart at WebMD


How to Get Over A Break Up By Doing These Two Things by Eddie Corbano on YouTube



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